663^Crabsticks^80^100^4
648^Curry, fish, Bangladeshi^80^100^4
652^Curry, prawn, takeaway^80^100^4
662^Fish balls, steamed^80^100^4
661^Fish cakes, fried in blended oil^80^50^3
659^Fish fingers, cod, fried in blended oil^80^28^3
660^Fish fingers, cod, grilled^80^28^3
651^Fish paste^80^10^2
658^Fisherman's pie, retail^80^170^2
656^Kedgeree^80^300^2
657^Roe, cod, hard, fried in blended oil^80^116^2
664^Salmon en croute, retail^80^100^4
655^Seafood cocktail^80^100^4
649^Seafood pasta, retail^80^235^2
650^Szechuan prawns with vegetables, takeaway^80^100^4
654^Taramasalata^80^45^2
653^Tuna pate^80^100^4
396^Bacon rashers, back, dry-fried^83^25^3
401^Bacon rashers, back, fat trimmed, grilled^83^25^3
392^Bacon rashers, back, fat trimmed, raw^83^25^3
397^Bacon rashers, back, grilled^83^25^3
408^Bacon rashers, back, grilled crispy^83^25^3
399^Bacon rashers, back, microwaved^83^25^3
395^Bacon rashers, back, raw^83^25^3
402^Bacon rashers, back, reduced salt, grilled^83^25^3
391^Bacon rashers, middle, grilled^83^40^3
398^Bacon rashers, streaky, fried^83^20^3
404^Bacon rashers, streaky, grilled^83^20^3
403^Bacon rashers, streaky, raw^83^20^3
394^Bacon, fat only, cooked, average^83^46^2
393^Bacon, fat only, raw, average^83^46^2
400^Ham^83^23^2
406^Ham, gammon joint, boiled^83^170^2
405^Ham, gammon joint, raw^83^170^2
407^Ham, gammon rashers, grilled^83^100^4
429^Beef, average, fat, cooked^84^90^2
430^Beef, average, trimmed fat, raw^84^90^2
413^Beef, average, trimmed lean, raw^84^90^2
428^Beef, braising steak, braised, lean^84^140^2
427^Beef, braising steak, braised, lean and fat^84^140^2
426^Beef, fore-rib/rib-roast, raw, lean and fat^84^100^4
425^Beef, fore-rib/rib-roast, roasted, lean and fat^84^100^4
423^Beef, mince, extra lean, stewed^84^140^2
424^Beef, mince, microwaved^84^140^2
412^Beef, mince, raw^84^140^2
411^Beef, mince, stewed^84^140^2
410^Beef, rump steak, barbecued, lean^84^166^2
421^Beef, rump steak, from steakhouse, lean^84^166^2
422^Beef, rump steak, lean and fat, fried^84^166^2
409^Beef, rump steak, lean and fat, raw^84^166^2
431^Beef, rump steak, lean only, fried^84^166^2
420^Beef, rump steak, lean only, grilled^84^166^2
432^Beef, rump steak, strips, stir-fried, lean^84^166^2
419^Beef, silverside, salted, boiled, lean^84^100^4
418^Beef, stewing steak, raw, lean and fat^84^140^2
417^Beef, stewing steak, stewed, lean and fat^84^140^2
416^Beef, topside, raw, lean and fat^84^100^4
415^Beef, topside, roasted well-done, lean^84^100^4
414^Beef, topside, roasted well-done, lean and fat^84^100^4
