531^Venison, roast^100^120^2
498^Heart, lamb, roasted^101^200^2
497^Kidney, lamb, fried^101^35^3
506^Kidney, ox, stewed^101^100^4
505^Kidney, pig, stewed^101^100^4
504^Liver, calf, fried^101^100^4
503^Liver, chicken, fried^101^100^4
499^Liver, lamb, fried^101^100^4
502^Liver, ox, stewed^101^100^4
507^Liver, pig, stewed^101^100^4
496^Oxtail, stewed^101^100^4
501^Tongue, sheep, stewed^101^100^4
500^Tripe, dressed, raw^101^100^4
508^Trotters and tails, boiled^101^100^4
470^Beef sausages, chilled, grilled^102^20^3
484^Black pudding, dry-fried^102^75^2
495^Chicken nuggets, takeaway^102^105^2
478^Chicken pie, individual, chilled/frozen, baked^102^130^3
485^Chicken roll^102^12^2
480^Corned beef, canned^102^50^2
466^Cornish pastie^102^155^3
465^Frankfurter^102^47^3
474^Game pie^102^100^4
487^Haggis, boiled^102^100^4
486^Liver sausage^102^100^4
488^Luncheon meat, canned^102^14^2
489^Meat spread^102^100^4
475^Pate, liver^102^80^2
490^Pate, meat, reduced fat^102^80^2
482^Polony^102^100^4
473^Pork pie, individual^102^140^3
469^Pork sausages, chilled, fried^102^20^3
468^Pork sausages, chilled, grilled^102^20^3
479^Pork sausages, raw, average^102^20^3
467^Pork sausages, reduced fat, chilled/frozen, grilled^102^20^3
481^Premium sausages, chilled, grilled^102^20^3
483^Salami^102^12^2
472^Sausage rolls, puff pastry^102^60^3
476^Saveloy, unbattered, takeaway^102^100^4
464^Scotch eggs, retail^102^100^4
477^Steak and kidney pie, single crust, homemade^102^160^2
471^Steak and kidney/Beef pie, individual, chilled/frozen, baked^102^160^2
491^Stewed steak with gravy, canned^102^100^4
492^Tongue slices^102^100^4
493^Turkey roll^102^19^2
494^White pudding^102^100^4
576^Beef bourguignonne^103^260^2
578^Beef bourguignonne, made with lean beef^103^260^2
579^Beef casserole, made with canned cook-in sauce^103^260^2
592^Beef chow mein, retail, reheated^103^350^2
577^Beef curry, chilled/frozen, reheated^103^260^2
593^Beef curry, chilled/frozen, reheated, with rice^103^100^4
580^Beef curry, reduced fat^103^260^2
583^Beef stew^103^140^2
616^Beef, stir-fried with green peppers^103^360^2
600^Bolognese sauce (with meat)^103^240^2
602^Chicken chasseur^103^160^2
568^Chicken chow mein, takeaway^103^350^2
569^Chicken curry, average, takeaway^103^260^2
588^Chicken curry, chilled/frozen, reheated, with rice^103^100^4
615^Chicken curry, made with canned curry sauce^103^260^2
594^Chicken in white sauce, canned^103^100^4
571^Chicken satay^103^100^4
586^Chicken tandoori, chilled, reheated^103^350^2
567^Chicken tikka masala, retail^103^300^2
585^Chicken wings, marinated, chilled/frozen, barbecued^103^73^3
599^Chicken, stir-fried with rice and vegetables, frozen, reheated^103^400^2
614^Chilli con carne^103^220^2
584^Chilli con carne, chilled/frozen, reheated, with rice^103^290^2
613^Coq au vin^103^100^4
612^Coronation chicken^103^100^4
595^Cottage/Shepherd's pie, chilled/frozen, reheated^103^310^2
597^Doner kebab in pitta bread with salad^103^130^2
587^Doner kebabs, meat only^103^90^2
589^Faggots in gravy, chilled/frozen, reheated^103^150^2
611^Goulash^103^100^4
610^Irish stew^103^330^2
596^Irish stew, canned^103^425^2
609^Irish stew, made with lean lamb^103^330^2
617^Lamb curry, made with canned curry sauce^103^260^2
608^Lamb kheema^103^100^4
590^Lamb/Beef hot pot with potatoes, chilled/frozen, retail, reheated^103^260^2
607^Lancashire hotpot^103^260^2
606^Lasagne^103^420^2
575^Lasagne, chilled/frozen, reheated^103^420^2
573^Meat samosas, takeaway^103^100^4
570^Moussaka, chilled/frozen/longlife, reheated^103^330^2
605^Pasta with meat and tomato sauce^103^470^2
604^Pork casserole, made with canned cook-in sauce^103^260^2
601^Sausage casserole^103^100^4
591^Shish kebab in pitta bread with salad^103^130^2
582^Shish kebab, meat only^103^85^2
581^Spaghetti bolognese, chilled/frozen, reheated^103^240^2
598^Spaghetti bolognese, chilled/frozen, reheated, with spaghetti^103^470^2
574^Spring rolls, meat, takeaway^103^55^2
572^Sweet and sour chicken, takeaway^103^300^2
603^Sweet and sour pork^103^300^2
353^Fat spread (20-25% fat), not polyunsaturated^104^10^2
352^Fat spread (40% fat), not polyunsaturated^104^10^2
354^Fat spread (5%)^104^10^2
351^Fat spread (70% fat), polyunsaturated^104^10^2
