299^Accordion^1.8^21
300^Cello^2^21
301^Conducting^2.5^21
302^Drums^4^21
303^Flute (sitting)^2^21
310^Guitar, classical, folk (sitting)^2^21
311^Guitar, rock and roll band (standing)^3^21
304^Horn^2^21
313^Marching band, drum major (walking)^3.5^21
312^Marching band, playing an instrument, baton twirling (walking)^4^21
305^Piano or organ^2.5^21
306^Trombone^3.5^21
307^Trumpet^2.5^21
308^Violin^2.5^21
309^Woodwind^2^21
314^Bakery, general, moderate effort^4^22
315^Bakery, light effort^2.5^22
316^Bookbinding^2.3^22
317^Building road (including hauling debris, driving heavy machinery)^6^22
318^Building road, directing traffic (standing)^2^22
319^Carpentry, general^3.5^22
320^Carrying heavy loads, such as bricks^8^22
321^Carrying moderate loads up stairs, moving boxes (16-40 pounds)^8^22
322^Chambermaid, making bed (nursing)^2.5^22
323^Coal mining, drilling coal, rock^6.5^22
324^Coal mining, erecting supports^6.5^22
325^Coal mining, general^6^22
326^Coal mining, shoveling coal^7^22
327^Construction, outside, remodeling^5.5^22
328^Custodial work - buffing the floor with electric buffer^3^22
329^Custodial work - cleaning sink and toilet, light effort^2.5^22
330^Custodial work - dusting, light effort^2.5^22
331^Custodial work - feathering arena floor, moderate effor^4^22
332^Custodial work - general cleaning, moderate effort^3.5^22
333^Custodial work - mopping, moderate effort^3.5^22
334^Custodial work - take out trash, moderate effor^3^22
335^Custodial work - vacuuming, light effort^2.5^22
336^Custodial work - vacuuming, moderate effort^3^22
337^Electrical work, plumbing^3.5^22
338^Farming, baling hay, cleaning barn, poultry work, vigorous effort^8^22
340^Farming, chasing cattle or other livestock on horseback, moderate effor^4^22
341^Farming, chasing cattle or other livestock, driving, light effort^2^22
339^Farming, chasing cattle, non-strenuous (walking), moderate effort^3.5^22
342^Farming, driving harvester, cutting hay, irrigation work^2.5^22
343^Farming, driving tractor^2.5^22
345^Farming, feeding cattle, horses^4.5^22
344^Farming, feeding small animals^4^22
348^Farming, forking straw bales, cleaning corral or barn, vigorous effort^8^22
346^Farming, hauling water for animals, general hauling water^4.5^22
349^Farming, milking by hand, moderate effort^3^22
350^Farming, milking by machine, light effort^1.5^22
351^Farming, shoveling grain, moderate effort^5.5^22
347^Farming, taking care of animals (grooming, brushing, shearing sheep, assisting with birthing, medical care, branding)^6^22
353^Fire fighter, climbing ladder with full gear^11^22
352^Fire fighter, general^12^22
354^Fire fighter, hauling hoses on ground^8^22
355^Forestry, ax chopping, fast^17^22
356^Forestry, ax chopping, slow^5^22
357^Forestry, barking trees^7^22
358^Forestry, carrying logs^11^22
359^Forestry, felling trees^8^22
360^Forestry, general^8^22
361^Forestry, hoeing^5^22
362^Forestry, planting by hand^6^22
363^Forestry, sawing by hand^7^22
364^Forestry, sawing, power^4.5^22
365^Forestry, trimming trees^9^22
366^Forestry, weeding^4^22
367^Furriery^4.5^22
368^Horse grooming^6^22
369^Horse racing, galloping^8^22
370^Horse racing, trotting^6.5^22
371^Horse racing, walking^2.6^22
399^Lifting items continuously, 10 - 20 lbs, with limited walking or resting^4^22
372^Locksmith^3.5^22
373^Machine tooling, machining, working sheet meta^2.5^22
374^Machine tooling, operating lathe^3^22
375^Machine tooling, operating punch press^5^22
376^Machine tooling, tapping and drilling^4^22
377^Machine tooling, welding^3^22
378^Masonry, concrete^7^22
379^Masseur, masseuse (standing)^4^22
380^Moving, pushing heavy objects, 75 lbs or more (desks, moving van work)^7.5^22
382^Operating heavy duty equipment/automated, not driving^2.5^22
383^Orange grove work^4.5^22
385^Police, directing traffic (standing)^2.5^22
386^Police, driving a squad car (sitting)^2^22
388^Police, making an arrest (standing)^4^22
387^Police, riding in a squad car (sitting)^1.3^22
384^Printing (standing)^2.3^22
389^Shoe repair, general^2.5^22
390^Shoveling, digging ditches^8.5^22
391^Shoveling, heavy (more than 16 pounds/minute^9^22
392^Shoveling, light (less than 10 pounds/minute)^6^22
393^Shoveling, moderate (10 to 15 pounds/minute)^7^22
394^Sitting - light office work, general (chemistry lab work, light use of hand tools, watch repair or micro-assembly, light assembly/repair), sitting, reading, driving at work^1.5^22
395^Sitting meetings, general, and/or with talking involved, eatting at a business meeting^1.5^22
396^Sitting; moderate (heavy levers, riding mower/forklift, crane operation) teaching stretching or yoga^2.5^22
381^Skindiving or SCUBA diving as a frogman (Navy Seal)^12^22
397^Standing; light (bartending, store clerk, assembling, filing, duplicating, putting up a Christmas tree), standing and talking at work, changing clothes when teaching physical education^2.3^22
398^Standing; light/moderate (assemble/repair heavy parts, welding, stocking, auto repair, pack boxes for moving, etc.), patient care (as in nursing^3^22
400^Standing; moderate (assembling at fast rate,intermittent, lifting 50 lbs, hitch/twisting ropes)^3.5^22
401^Standing; moderate/heavy (lifting more than 50 lbs, masonry, painting, paper hanging^4^22
402^Steel mill, fettling^5^22
403^Steel mill, forging^5.5^22
404^Steel mill, hand rolling^8^22
405^Steel mill, merchant mill rolling^8^22
406^Steel mill, removing slag^11^22
407^Steel mill, tending furnace^7.5^22
408^Steel mill, tipping molds^5.5^22
409^Steel mill, working in general^8^22
410^Tailoring, cutting^2.5^22
411^Tailoring, general^2.5^22
412^Tailoring, hand sewing^2^22
413^Tailoring, machine sewing^2.5^22
414^Tailoring, pressing^4^22
415^Tailoring, weaving^3.5^22
433^Teach physical education, exercise, sports classes (non-sport play^4^22
434^Teach physical education, exercise, sports classes (participate in the class^6.5^22
416^Truck driving, loading and unloading truck (standing)^6.5^22
417^Typing, electric, manual or computer^1.5^22
418^Using heavy power tools such as pneumatic tools (jackhammers, drills, etc.^6^22
419^Using heavy tools (not power) such as shovel, pick, tunnel bar, spade^8^22
421^Walking on job, 3.0 mph, in office, moderate speed, not carrying anything^3.3^22
422^Walking on job, 3.5 mph, in office, brisk speed, not carrying anything^3.8^22
420^Walking on job, less than 2.0 mph (in office or lab area), very slow^2^22
431^Walking or walk downstairs or standing, carrying objects about 100 pounds or ove^8.5^22
428^Walking or walk downstairs or standing, carrying objects about 25 to 49 pounds^5^22
429^Walking or walk downstairs or standing, carrying objects about 50 to 74 pounds^6.5^22
430^Walking or walk downstairs or standing, carrying objects about 75 to 99 pounds^7.5^22
423^Walking, 2.5 mph, slowly and carrying light objects less than 25 pounds^3^22
425^Walking, 3.0 mph, moderately and carrying light objects less than 25 lbs^4^22
427^Walking, 3.5 mph, briskly and carrying objects less than 25 pounds^4.5^22
424^Walking, gathering things at work, ready to leave^3^22
426^Walking, pushing a wheelchair^4^22
432^Working in scene shop, theater actor, backstage employee^3^22
435^Jog/walk combination (jogging component of less than 10 minutes) (Taylor Code 180)^6^23
438^Jogging on a mini-tramp^4.5^23
436^Jogging, general^7^23
437^Jogging, in place^8^23
451^Running (Taylor Code 200)^8^23
448^Running, 10 mph (6 min/mile)^16^23
449^Running, 10.9 mph (5.5 min/mile)^18^23
439^Running, 5 mph (12 min/mile)^8^23
440^Running, 5.2 mph (11.5 min/mile)^9^23
441^Running, 6 mph (10 min/mile)^10^23
442^Running, 6.7 mph (9 min/mile)^11^23
443^Running, 7 mph (8.5 min/mile)^11.5^23
444^Running, 7.5 mph (8 min/mile)^12.5^23
445^Running, 8 mph (7.5 min/mile)^13.5^23
446^Running, 8.6 mph (7 min/mile)^14^23
447^Running, 9 mph (6.5 min/mile)^15^23
450^Running, cross country^9^23
452^Running, in place^8^23
454^Running, on a track, team practice^10^23
453^Running, stairs, up^15^23
455^Running, training, pushing a wheelchair^8^23
456^Running, wheeling, general^3^23
