112^Bicycling, stationary, 100 watts, light effor^5.5^12
113^Bicycling, stationary, 150 watts, moderate effor^7^12
114^Bicycling, stationary, 200 watts, vigorous effor^10.5^12
115^Bicycling, stationary, 250 watts, very vigorous effor^12.5^12
111^Bicycling, stationary, 50 watts, very light effor^3^12
110^Bicycling, stationary, general^7^12
116^Calisthenics (e.g. pushups, situps, pullups, jumping jacks), heavy, vigorous effort^8^12
117^Calisthenics, home exercise, light or moderate effort, general (example: back exercises), going up & down from floor (Taylor Code 150)^3.5^12
118^Circuit training, including some aerobic movement with minimal rest, general^8^12
120^Health club exercise, general (Taylor Code 160)^5.5^12
130^Mild stretching^2.5^12
122^Rowing, stationary ergometer, genera^7^12
124^Rowing, stationary, 100 watts, moderate effor^7^12
125^Rowing, stationary, 150 watts, vigorous effor^8.5^12
126^Rowing, stationary, 200 watts, very vigorous effor^12^12
123^Rowing, stationary, 50 watts, light effort^3.5^12
127^Ski machine, general^7^12
128^Slimnastics, jazzercise^6^12
121^Stair-treadmill ergometer, general^9^12
129^Stretching, hatha yoga^2.5^12
131^Teaching aerobic exercise class^6^12
132^Water aerobics, water calisthenics^4^12
119^Weight lifting (free weight, nautilus or universal-type), power lifting or body building, vigorous effort (Taylor Code 210)^6^12
133^Weight lifting (free, nautilus or universal-type), light or moderate effort, light workout, genera^3^12
134^Whirlpool, sitting^1^12
136^Aerobic, general^6.5^13
140^Aerobic, high impact^7^13
139^Aerobic, low impact^5^13
138^Aerobic, step, with 10 - 12 inch step^10^13
137^Aerobic, step, with 6 - 8 inch step^8.5^13
145^Anishinaabe Jingle Dancing or other traditional American Indian dancing^5.5^13
135^Ballet or modern, twist, jazz, tap, jitterbug^4.8^13
142^Ballroom, dancing fast (Taylor Code 125)^5.5^13
143^Ballroom, fast (disco, folk, square), line dancing, Irish step dancing, polka, contra, country^4.5^13
144^Ballroom, slow (e.g. waltz, foxtrot, slow dancing), samba, tango, 19th C, mambo, chacha^3^13
141^General, Greek, Middle Eastern, hula, flamenco, belly, and swing dancing^4.5^13
147^Digging worms, with shovel^4^14
149^Fishing from boat, sitting^2.5^14
148^Fishing from river bank and walking^4^14
150^Fishing from river bank, standing (Taylor Code 660)^3.5^14
151^Fishing in stream, in waders (Taylor Code 670)^6^14
146^Fishing, general^3^14
152^Fishing, ice, sitting^2^14
153^Hunting, bow and arrow or crossbow^2.5^14
154^Hunting, deer, elk, large game (Taylor Code 170)^6^14
155^Hunting, duck, wading^2.5^14
156^Hunting, general^5^14
157^Hunting, pheasants or grouse (Taylor Code 680)^6^14
158^Hunting, rabbit, squirrel, prairie chick, raccoon, small game (Taylor Code 690)^5^14
159^Pistol shooting or trap shooting, standing^2.5^14
